The Secret to a Better Backswing

⛳️ It starts with your head (and ends with more distance).

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Rotate Like Adam Svensson for More Consistency and Power

If you’re struggling with consistency off the tee or want to feel more balanced in your swing, take a page from PGA Tour winner Adam Svensson.

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Watch how stable his head stays during the backswing. His setup is neutral, athletic, and fundamentally sound—but what makes it really effective is how little the logo on his hat moves during his swing. That simple visual shows just how well he rotates around his spine, rather than swaying off the golf ball.

✅ Why this matters

Most amateur golfers sway in the backswing, which causes inconsistency in both contact and direction. Svensson doesn’t sway. He coils around his spine, loads into his trail side, and stays centered. This is how you create better contact and repeatable power.

As he transitions down into the ball, the head naturally moves slightly back—especially with the driver, since we’re trying to hit up on the ball—but the key takeaway is that during the backswing, the head remains steady.

🎯 Try this next time you practice:

  • Focus on keeping your head still as you swing to the top.

  • Feel yourself rotating around your spine into your trail leg.

  • Don’t worry if your head falls slightly back in the downswing—especially with driver—that’s normal and helps with launch.

By staying centered and coiling properly, just like Svensson, you’ll see more consistent results, better contact, and improved distance.

Talk to you next week!

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