The One Setup Tip Every Golfer Needs

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The Perfect Golf Posture Starts With a Hip Hinge

If your setup is off, your swing doesn’t stand a chance.

Here’s how to fix your posture in 30 seconds:

Watch the video breakdown here!

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✅ Hinge from your hips

Let your head go forward, butt go back. Avoid slouching or sticking your butt out unnaturally.

✅ Arms hang naturally

Let them fall straight down from your shoulders. No tension, no reaching.

✅ Fist + thumb away from body

That’s your checkpoint for spacing. Not too close, not too far.

💡 Key Takeaway

Most golfers bend from the upper back or over-extend their spine. Both lead to injury and inconsistency. This athletic posture gives your body room to rotate—and helps your swing stay balanced and repeatable.

Give it a try, and see what better posture can do to your contact.

🎥 Watch the Full Breakdown Now

👉 Watch the full video here

Thanks for reading!

—Ralph Bauer

About Ralph Bauer

Ralph Bauer has coached on the PGA Tour since 2009. He’s worked at all four majors, the Olympics, and has helped two of his players win major championships. His students have earned over $400 million in PGA Tour earnings. He’s coached on five continents and at every level of the game—and he co-created the Tour Read system to make green reading easier for every golfer.

Let me know if you have any questions—I’d love to hear how it’s working for you.